Avanzado (de 7 años a 17 años)
¡Esta clase es para aquellos estudiantes que ya son realmente buenos nadadores! Saben casi todos los golpes, pero quieren continuar perfeccionando su técnica. También vamos a presentar giros de mariposa y giros en esta clase.
A class for swimmers who are already swimming both freestyle with bilateral breathing, and elementary backstroke. In this 45 minute class swimmers will continue to refine their freestyle stroke, while also learning competitive backstroke, breaststroke, and butterfly. In addition swimmers will continue to work on flip turns, and be introduced to racing dives. The goal of this class is to swim 160ft freestyle with bilateral breathing, 80ft competitive backstroke, breaststroke, and butterfly while using flip turns to maintain pace. The ratio for this 45 minute class is 6:1.
Los nadadores aprenden
- Continued form development on all strokes
- Introduction of butterfly stroke
- Flip turns
- Increased endurance