Clases de nivel intermedio / avanzado para adultos
Adult Intermediate/Advanced is a class for those who can already perform the goals of the adult beginners class and want to focus more on technique and advanced strokes. In this class you will learn new strokes such as the freestyle, elementary and competitive backstroke, breaststroke, and the butterfly stroke if you desire. You can also learn flip turns and racing dives. This class is great for students wishing to compete in triathlons or learn more advanced strokes.
This class is for ages 18 and up who can complete the skills of the adult beginner class. This class is recommended for those who are wanting to swimming more for an exercise purpose and increase their endurance. We will introduce all or any of the advanced strokes the student wishes to learn including both backstrokes, breaststroke, and butterfly. We will also go over flip turns, standing/racing dives, and increase your tread time. The ratio is 6:1 and it is an hour long class.
Los nadadores aprenden
- Introducción de trazos avanzados.
- Mayor resistencia
- Introducción de inmersiones de pie / carreras.
- Voltear giros