Intermediate / Advanced Classes

Adult Intermediate Classes


This is a class for adults who already have their basics in swimming but want to learn the proper strokes (front crawl and backstroke). The ratio for this 30-minute class is 4:1.

Swimmers Learn

  • Introduction of advanced strokes
  • Increased endurance
  • Introduction of standing/racing dives
  • Flip turns 

Available Classes

Adult Advanced Classes


This class is for ages 18 and up who can complete the skills of the adult intermediate class. This class is recommended for those who are wanting to swim more for an exercise purpose and increase their endurance. We will introduce all or any of the advanced strokes the student wishes to learn including both breaststroke, and butterfly. We will also go over flip turns, standing/racing dives, and increase your tread time. The ratio is 4:1 and it is a 30-minute-long class.

Swimmers Learn

  • Refinement of advanced strokes
  • Increased endurance
  • Refinement of standing/racing dives
  • Refinement of Flip turns 

Available Classes

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