Woman resting arms on edge, smiling, in front of a blue pool.

Adult Beginner Classes

The Adult Beginner class is for adults who do not know how to swim or who would like to build on their existing skill set. Adult swimmers will learn how to: back float, tread water, and swim freestyle as well as backstroke. Classes have a ratio of 4:1 and run for 30 minutes.

This class is for students ages 18 and up. Our instructors are well-versed in teaching adults and understand that most students begin lessons with a healthy fear of the water. All our instructors are very patient and are more than happy to go at each student’s pace. We will never push students to do something they are not ready to do.


In this class you will learn to swim freestyle while also taking a side-breath. Our classes are centered around water safety bringing the importance of the ability to back float and comfortably tread water to the forefront. Any fear of deep water will be worked on with slow introduction to result in the ability to jump in and back float / tread water or swim across the pool. No matter if your goal is to just be comfortable in the water or to swim a triathlon, we can teach you!

Swimmers Learn

  • Back float
  • Two minute tread
  • Freestyle w/side breath
  • Backstroke
  • Deep water comfortability 

Available Classes