Adult Intermediate/Advanced is a class for those who can already perform the goals of the adult beginners class and want to focus more on technique and advanced strokes. In this class you will learn new strokes such as the freestyle, elementary and competitive backstroke, breaststroke, and the butterfly stroke if you desire. You can also learn flip turns and racing dives. This class is great for students wishing to compete in triathlons or learn more advanced strokes.